Practical advice for overcoming social anxiety
01 What is social phobia? The differential diagnosis of social phobia mainly refers to the following points: ①Are you afraid …
Category: Social
人际社交
6 things you need to do to cultivate high emotional intelligence
In your heart, how do you understand the word EQ? Let me ask a question first. When you go to …
What should we do when we are alone and have no friends?
Carnegie once said: “Success comes from 85% personal connections and 15% professional knowledge.” It can be seen that good interpersonal …
Look at your social horror, which is it?
The diagnostic criteria for human phobia must meet the following conditions: 1. Feel uncoordinated with one’s own attitude, behavior, or …
Hedgehog’s Law: Have you “crossed the boundary” in the relationship?
Everyone must be very familiar with the Hedgehog Law. People often hear the fables of hedgehogs. If you get too …
High EQ vs. Low EQ, which one do you belong to?
Scientists have discovered that people with impaired parts of the brain that control emotions (the limbic system) can reason and …
Common Psychological Obstacles to Employment
How should students prepare psychologically before employment and eliminate psychological interference? Experts suggest that college students should focus on overcoming …
“Look in the mirror” method: solve your interpersonal troubles
Interpersonal relationship is a very complex problem in psychological counseling. There are complex psychological causes behind every bad interpersonal relationship. …
5 taboos of interpersonal relationships in the workplace
Whether the interpersonal relationship in the workplace is complicated or not, I believe that everyone in it has a deep …
Without boundaries, there is no self
Love must have an appropriate “distance”, but not “distance”; the relationship needs “boundary”, but not “limited”. Even if it is …